badboy01119 asked:
Please guys i am a 14 year old boy wanted to get better at soccer.I am able to use the gym but i don’t no what i need to do. Please just give me links or just tell me what i should do (ex: swat,lung,bench etc and how many reps everyday)
Please guys i am a 14 year old boy wanted to get better at soccer.I am able to use the gym but i don’t no what i need to do. Please just give me links or just tell me what i should do (ex: swat,lung,bench etc and how many reps everyday)