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Tag Archives for Shape

What exercises are good for soccer players?

soccer
lifeisgood! asked:


I’m a soccer player but our season is over and I’m trying to stay in shape for next season. What are some good workouts and exercises I can do to stay fit and strong?

Written on 26 August 2009 by admin under Other - Soccer with No Comments
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What are good training techniques for an upcoming soccer season?

soccer
homey asked:


I am a 13 year old girl and I play soccer and track (long distance) and I want to be in shape when soccer starts on September 8th. What are some good techniques that will prepare me for the season? I also don’t want to hear things like dribble the ball because I know that already thanks.

Written on 24 August 2009 by admin under Other - Soccer with No Comments
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How can I become a better soccer player and prepare for my high school’s try outs?

soccer
Mary D asked:


Hi! I want to try out for my high school’s soccer team this spring. There are three teams–the freshmen team, JV, and Varsity. Because of my age, I would have to make the JV team to be able to play. In other words, I’m not a freshman. I have played soccer for 6 years, so I do have experience. However, I am very out of shape right now and my ball skills aren’t too fabulous. They never have been. My fortes are speed and aggressiveness. I am currently in a league playing for my parish, so I will be fully in shape by November, when we end. What can I do, starting now, to become a better player AND prepare myself for Spring tryouts? Also, what can I do over the winter to stay in shape?
When I say “become a better soccer player,” what I mean is, how can I improve my stamina, speed, and ball skills?

Thanks a bunch!

Written on 20 June 2009 by admin under Other - Soccer with No Comments
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